woke up this morning with a mild headache. hopefully just due to dehydration, but might be coming down with something. Jay and Pam, the couple I met last night during my Burn the Old Year 2019 celebration, said they got sick just before they came down from Oregon a few days ago.

ate the rest of the yogurt I had made yesterday from Lala "media crema", which I mistakenly believed was half-and-half but no, it's just cream with additives to make it thicker. I also added some Nestle cocoa powder. it wasn't great but hopefully the probiotic effect helps. it's getting close to a year since I was last sick, if I recall correctly.

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last updated 2019-12-20 10:13:38. served from tektonic