my left upper back has been bothering me for about a week now, after I inadvertently slept with the pillow under it one night. normally I can fix these things with self-chiropractic techniques, or having someone walk on my back, but I wasted my chance for the latter to happen easily, and the former hasn't worked so far; it's too high up for me to reach with any strength. guess I shoulda learned yoga.

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last updated 2015-03-08 03:38:02. served from tektonic.jcomeau.com